Join #VFGSTRONG
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What is #VFGSTRONG
What is #VFGSTRONG
#VFGSTRONG Annual Virtual 5K Series
Veteran Fitness • Mental Health • Accountability
What is #VFGSTRONG
What is #VFGSTRONG
What is #VFGSTRONG
#VFGSTRONG is a veteran-led virtual fitness and peer accountability community supported by IamJamestowne (IMJ), a 501(c)(3) nonprofit.
We host FREE monthly virtual 5Ks that participants can complete anytime during the month — run or walk, anywhere.
Fitness is our tool.
Community, consistency, and mental wellness are the mission.
How It Works
What is #VFGSTRONG
How It Works
1️⃣ Register once for the Annual Series (free)
2️⃣ Join in any month — no deadlines to start
3️⃣ Complete your 5K anytime during each month
4️⃣ Share a finish photo for community recognition (optional)
Pace doesn’t matter.
About IMJ Veteran Wellness • Fitness • Mentorship • Mental Health
Why This Matters
Support Veteran Wellness Through Movement
Why This Matters
Veterans and supporters often carry more than they share.
Movement is one of the most accessible ways to:
- Protect mental health
- Reduce isolation
- Rebuild consistency
- Stay connected to community
All without stigma or clinical barriers.
#VFGSTRONG provides low-barrier, preventative mental health support through fitness-based accountability and veteran-led peer connection.
Who Can Join
Support Veteran Wellness Through Movement
Why This Matters
- Veterans (active-duty, retired, transitioning, service-disabled)
- Supporters who respect the culture and mission
- All fitness levels — walkers welcome
- Anyone committed to consistency and accountability
Veteran-led.
Veteran-first.
Supporters welcome.
Support Veteran Wellness Through Movement
Support Veteran Wellness Through Movement
Support Veteran Wellness Through Movement
Participation is always free.
Optional, tax-deductible donations help keep #VFGSTRONG accessible while supporting:
- Veteran mental health through movement
- Peer accountability and mentoring
- Community outreach and engagement
- Program sustainability
Powered by IamJamestowne (IMJ), a veteran-led 501(c)(3) nonprofit.
About IMJ Veteran Wellness • Fitness • Mentorship • Mental Health
FAQ SECTION
How You Can Support the #VFGSTRONG Mission
How You Can Support the #VFGSTRONG Mission
Is this only for veterans?
Veteran-led and veteran-first. Supporters are welcome.
Do I have to run?
No. Walking is welcome. Treadmill is welcome.
Do I have to submit my time or photos?
No. Optional, encouraged for recognition.
Is this therapy or medical treatment?
No. This is a fitness and peer accountability community.
How You Can Support the #VFGSTRONG Mission
How You Can Support the #VFGSTRONG Mission
How You Can Support the #VFGSTRONG Mission
#VFGSTRONG is a veteran-led fitness and peer accountability community focused on mental health, consistency, and connection.
We are supported by IamJamestowne (IMJ), a veteran-led 501(c)(3) nonprofit.
Our mission is simple:
use movement and community to help veterans and supporters protect their mental health, stay consistent, and stay con
#VFGSTRONG is a veteran-led fitness and peer accountability community focused on mental health, consistency, and connection.
We are supported by IamJamestowne (IMJ), a veteran-led 501(c)(3) nonprofit.
Our mission is simple:
use movement and community to help veterans and supporters protect their mental health, stay consistent, and stay connected.
Participation in #VFGSTRONG is always free.
Support from the community is what makes that possible.
Ready to Join #VFGSTRONG?
How You Can Support the #VFGSTRONG Mission
Ready to Join #VFGSTRONG?
Register free.
Join in any month.
Show up for your mental and physical health. Click the button below!
Virtual Fitness Group #VFGSTRONG Veteran Fitness • Mental Health • Accountability